Start Your Day Right
A nutritious vegan breakfast sets the tone for the entire day. Whether you prefer sweet or savory, there are endless plant-based options to fuel your morning.
Overnight Oats
Combine rolled oats with plant milk, chia seeds, and your favorite toppings. Let it sit overnight and wake up to a creamy, delicious breakfast. Top with berries, banana, nuts, and a drizzle of maple syrup.
Avocado Toast
Mash ripe avocado on whole grain toast. Top with cherry tomatoes, nutritional yeast, red pepper flakes, and a squeeze of lemon. This savory breakfast is rich in healthy fats and fiber.
Pro Tip
Add a handful of spinach or arugula under the avocado for an extra nutrient boost.
Smoothie Bowls
Blend frozen bananas, berries, plant milk, and a spoonful of nut butter until thick and creamy. Pour into a bowl and top with granola, coconut flakes, chia seeds, and fresh fruit.
Scrambled Tofu
Crumble firm tofu and saute with onion, garlic, turmeric, nutritional yeast, and black salt (kala namak) for an eggy flavor. Serve with toast, roasted potatoes, and sauteed greens.
Pancakes
Mix flour, plant milk, baking powder, and a ripe mashed banana. Cook on a non-stick pan and serve with fresh fruit and maple syrup. Fluffy, golden, and completely egg-free.