*,
*::before,
*::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

:root {
  --bg: #ffffff;
  --bg-alt: #f7fbf7;
  --text: #1a2e1a;
  --text-secondary: #4a6b4a;
  --text-muted: #7a9a7a;
  --green: #2e7d32;
  --green-light: #4caf50;
  --green-dark: #1b5e20;
  --orange: #e65100;
  --orange-light: #ff9800;
  --border: #e0ede0;
  --radius: 12px;
  --shadow: 0 2px 12px rgba(0, 0, 0, 0.06);
  --font: 'Segoe UI', system-ui, -apple-system, sans-serif;
  --max-w: 1100px;
  --transition: 0.3s ease;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font);
  background: var(--bg);
  color: var(--text);
  line-height: 1.6;
}

a {
  color: inherit;
  text-decoration: none;
}

img {
  max-width: 100%;
  display: block;
}

/* ─── Navigation ─── */
nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--border);
  z-index: 1000;
}

.nav-inner {
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 0 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 60px;
}

.nav-logo {
  font-size: 1.15rem;
  font-weight: 800;
  color: var(--green);
  letter-spacing: -0.3px;
}

.nav-right {
  display: flex;
  align-items: center;
  gap: 20px;
}

.nav-right a {
  font-size: 0.82rem;
  font-weight: 500;
  color: var(--text-secondary);
  transition: color var(--transition);
  white-space: nowrap;
}

.nav-right a:hover {
  color: var(--green);
}

.nav-right a.nav-yt {
  background: var(--green);
  color: #fff;
  padding: 6px 18px;
  border-radius: 100px;
  font-weight: 600;
  font-size: 0.82rem;
}

.nav-right a.nav-yt:hover {
  background: var(--green-light);
}

.nav-right a.nav-subscribe {
  background: var(--green);
  color: #fff;
  padding: 6px 18px;
  border-radius: 100px;
  font-weight: 600;
  font-size: 0.82rem;
}

.nav-right a.nav-subscribe:hover {
  background: var(--orange);
}

.nav-right a.has-updates::after {
  content: '';
  position: absolute;
  top: -2px;
  right: -8px;
  width: 8px;
  height: 8px;
  background: #ef4444;
  border: 2px solid #fff;
  border-radius: 50%;
}

.nav-right a.nav-yt.has-updates::after {
  top: 0;
  right: 0;
}

.nav-right a {
  position: relative;
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  font-size: 1.5rem;
  color: var(--text);
  cursor: pointer;
  padding: 4px;
}

/* ─── Hero ─── */
.hero {
  margin-top: 60px;
  padding: 0 24px;
}

.hero-frame {
  position: relative;
  max-width: var(--max-w);
  margin: 0 auto;
  min-height: 480px;
  border-radius: var(--radius);
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  background: rgba(0, 0, 0, 0.35);
  padding: 24px;
}

.hero-overlay h1 {
  font-size: clamp(2rem, 5vw, 3.2rem);
  font-weight: 800;
  color: #fff;
  line-height: 1.15;
  margin-bottom: 12px;
  text-shadow: 0 2px 8px rgba(0, 0, 0, 0.4);
}

.hero-overlay p {
  font-size: 1.05rem;
  color: rgba(255, 255, 255, 0.9);
  max-width: 600px;
}

.hero-video-stack {
  position: absolute;
  bottom: 24px;
  right: 24px;
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  gap: 3px;
  z-index: 1;
}

.hero-stack-label {
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--green);
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 4px;
  background: rgba(255, 255, 255, 0.85);
  backdrop-filter: blur(8px);
  padding: 3px 12px;
  border-radius: 100px;
  align-self: flex-end;
}

.hero-video-link {
  font-size: 0.82rem;
  font-weight: 600;
  color: #fff;
  background: rgba(255, 255, 255, 0.2);
  backdrop-filter: blur(6px);
  padding: 3px 14px;
  border-radius: 6px;
  transition: all var(--transition);
  white-space: nowrap;
  width: fit-content;
}

.hero-video-link:hover {
  background: rgba(255, 255, 255, 0.85);
  color: var(--green);
}

/* ─── Sections ─── */
.section {
  padding: 48px 24px;
}

.section-inner {
  max-width: var(--max-w);
  margin: 0 auto;
}

.section-title {
  font-size: 1.4rem;
  font-weight: 700;
  margin-bottom: 24px;
  color: var(--text);
}

.section-subtitle {
  font-size: 0.9rem;
  color: var(--text-muted);
  margin-bottom: 24px;
}

/* ─── Featured Recipes Grid (4 cards) ─── */
.section-recipes {
  background: var(--bg-alt);
}

.recipe-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

.recipe-card {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  transition: all var(--transition);
  cursor: pointer;
}

.recipe-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow);
  border-color: var(--green);
}

.recipe-img {
  height: 180px;
  background-size: cover;
  background-position: center;
}

.recipe-body {
  padding: 14px 16px;
}

.recipe-body h3 {
  font-size: 0.92rem;
  font-weight: 700;
  line-height: 1.35;
  margin-bottom: 4px;
}

.recipe-body p {
  font-size: 0.8rem;
  color: var(--text-muted);
}

/* ─── Two Column Layout ─── */
.section-main {
  padding: 40px 24px;
}

.main-grid {
  max-width: var(--max-w);
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 320px;
  gap: 32px;
  align-items: start;
}

.main-column {
  min-width: 0;
}

.sidebar {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

/* ─── Article Stack (vertical) ─── */
.article-stack {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.article-stack-row {
  display: flex;
  align-items: flex-start;
  gap: 16px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 14px;
  transition: all var(--transition);
}

.article-stack-row:hover {
  border-color: var(--green);
  box-shadow: var(--shadow);
  transform: translateY(-2px);
}

.article-stack-thumb {
  width: 120px;
  height: 80px;
  border-radius: 8px;
  background-size: cover;
  background-position: center;
  flex-shrink: 0;
}

.article-stack-content {
  flex: 1;
  min-width: 0;
}

.article-stack-content h3 {
  font-size: 0.95rem;
  font-weight: 700;
  line-height: 1.35;
  margin-bottom: 4px;
  color: var(--text);
}

.article-stack-content p {
  font-size: 0.82rem;
  color: var(--text-muted);
  line-height: 1.5;
}

.article-stack-tag {
  display: inline-block;
  font-size: 0.68rem;
  font-weight: 600;
  color: var(--green);
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 4px;
}

/* ─── Sidebar Widgets ─── */
.sidebar-card {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 20px;
}

.sidebar-card.tip-green {
  background: #e8f5e9;
  border-color: #c8e6c9;
}

.tip-content {
  font-size: 0.88rem;
  line-height: 1.6;
  color: var(--text-secondary);
}

.calorie-table table {
  width: 100%;
  border-collapse: collapse;
}

.calorie-table tr {
  border-bottom: 1px solid var(--border);
}

.calorie-table tr:last-child {
  border-bottom: none;
}

.calorie-table td {
  padding: 8px 4px;
  font-size: 0.82rem;
}

.cal-name {
  font-weight: 600;
  color: var(--text);
}

.cal-serving {
  color: var(--text-muted);
  text-align: center;
}

.cal-cals {
  color: var(--green);
  font-weight: 600;
  text-align: right;
  white-space: nowrap;
}

.daily-simple h4 {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text);
  margin-bottom: 2px;
}

.daily-simple p {
  font-size: 0.82rem;
  color: var(--text-muted);
  line-height: 1.4;
}

/* ─── Page Hero (subpages) ─── */
.page-hero {
  margin-top: 60px;
  position: relative;
  height: 280px;
  overflow: hidden;
}

.page-hero-bg {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, #1a3a1a 0%, #2e7d32 50%, #1a5a1a 100%);
}

.page-hero-overlay {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  color: #fff;
  padding: 24px;
}

.page-hero-overlay h1 {
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 800;
  margin-bottom: 8px;
}

.page-hero-overlay p {
  font-size: 1rem;
  opacity: 0.85;
  max-width: 500px;
}

/* ─── Filter Bar ─── */
.filter-bar {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 28px;
}

.filter-btn {
  padding: 6px 16px;
  border: 1px solid var(--border);
  border-radius: 100px;
  background: var(--bg);
  color: var(--text-secondary);
  font-size: 0.82rem;
  font-weight: 500;
  cursor: pointer;
  transition: all var(--transition);
}

.filter-btn:hover {
  border-color: var(--green);
  color: var(--green);
}

.filter-btn.active {
  background: var(--green);
  color: #fff;
  border-color: var(--green);
}

/* ─── Grid (articles/recipes listing) ─── */
.grid-4 {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.grid-card {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  transition: all var(--transition);
}

.grid-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow);
  border-color: var(--green);
}

.grid-card-img {
  height: 160px;
  background-size: cover;
  background-position: center;
}

.grid-card-body {
  padding: 14px 16px;
}

.grid-card-body h3 {
  font-size: 0.93rem;
  font-weight: 700;
  line-height: 1.35;
  margin-bottom: 4px;
}

.grid-card-body p {
  font-size: 0.8rem;
  color: var(--text-muted);
  line-height: 1.5;
}

.grid-card-tag {
  display: inline-block;
  font-size: 0.65rem;
  font-weight: 600;
  color: var(--green);
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 4px;
}

/* ─── Directory List ─── */
.directory-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.directory-row {
  display: flex;
  align-items: center;
  gap: 20px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 16px 20px;
  transition: all var(--transition);
}

.directory-row:hover {
  border-color: var(--green);
  box-shadow: var(--shadow);
}

.dir-thumb {
  width: 100px;
  height: 70px;
  border-radius: 8px;
  background-size: cover;
  background-position: center;
  flex-shrink: 0;
}

.dir-content {
  flex: 1;
  min-width: 0;
}

.dir-content h3 {
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 4px;
  line-height: 1.35;
  color: var(--text);
}

.dir-content p {
  font-size: 0.82rem;
  color: var(--text-muted);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.dir-arrow {
  font-size: 1.3rem;
  color: var(--green);
  font-weight: 300;
  flex-shrink: 0;
  transition: transform var(--transition);
}

.directory-row:hover .dir-arrow {
  transform: translateX(4px);
}

/* ─── Video Radio Modal ─── */
.video-radio {
  position: fixed;
  inset: 0;
  z-index: 9999;
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  transition: opacity var(--transition);
  pointer-events: none;
}

.video-radio.open {
  opacity: 1;
  pointer-events: auto;
}

.video-radio-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.88);
  cursor: pointer;
}

.video-radio-content {
  position: relative;
  width: 92%;
  max-width: 800px;
  max-height: 90vh;
  display: flex;
  flex-direction: column;
  background: #111;
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: 0 20px 60px rgba(0, 0, 0, 0.6);
  transform: scale(0.95);
  transition: transform var(--transition);
}

.video-radio.open .video-radio-content {
  transform: scale(1);
}

.video-radio-top {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 14px;
  background: #1a1a1a;
  flex-shrink: 0;
}

.video-radio-title {
  flex: 1;
  font-size: 0.85rem;
  font-weight: 600;
  color: #ddd;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.radio-indicator {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  font-size: 0.7rem;
  color: var(--green-light);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.radio-indicator::before {
  content: '';
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--green-light);
  animation: radio-pulse 1.5s ease-in-out infinite;
}

@keyframes radio-pulse {
  0%, 100% { opacity: 1; }
  50% { opacity: 0.3; }
}

.vr-close-btn {
  width: 30px;
  height: 30px;
  display: flex;
  align-items: center;
  justify-content: center;
  border: none;
  border-radius: 50%;
  background: transparent;
  color: #777;
  font-size: 1.3rem;
  cursor: pointer;
  transition: all var(--transition);
}

.vr-close-btn:hover {
  background: rgba(255, 255, 255, 0.1);
  color: #fff;
}

.video-radio-player {
  position: relative;
  width: 100%;
  aspect-ratio: 16 / 9;
  background: #000;
  flex-shrink: 0;
}

.video-radio-player iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: none;
}

.video-radio-playlist {
  flex: 1;
  overflow-y: auto;
  background: #161616;
  padding: 6px;
  min-height: 0;
}

.video-radio-playlist::-webkit-scrollbar {
  width: 4px;
}

.video-radio-playlist::-webkit-scrollbar-track {
  background: transparent;
}

.video-radio-playlist::-webkit-scrollbar-thumb {
  background: #333;
  border-radius: 2px;
}

.vr-track {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 8px 10px;
  border-radius: 8px;
  cursor: pointer;
  transition: background var(--transition);
}

.vr-track:hover {
  background: rgba(255, 255, 255, 0.06);
}

.vr-track.active {
  background: rgba(76, 175, 80, 0.15);
}

.vr-track-thumb {
  width: 64px;
  height: 36px;
  border-radius: 5px;
  object-fit: cover;
  flex-shrink: 0;
  border: 1px solid rgba(255, 255, 255, 0.08);
}

.vr-track-info {
  flex: 1;
  min-width: 0;
}

.vr-track-title {
  font-size: 0.8rem;
  font-weight: 500;
  color: #ccc;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.vr-track.active .vr-track-title {
  color: var(--green-light);
}

.vr-track-num {
  font-size: 0.65rem;
  color: #666;
}

.vr-track-play {
  flex-shrink: 0;
  opacity: 0;
  width: 8px;
  height: 8px;
  border-radius: 2px;
  background: #fff;
  transition: opacity var(--transition);
}

.vr-track.active .vr-track-play,
.vr-track:hover .vr-track-play {
  opacity: 1;
}

/* ─── Audio Bar (Homepage) ─── */
.audio-section {
  padding-top: 12px;
}

.audio-section .section-inner {
  display: flex;
  flex-direction: column;
}

.audio-bar {
  display: none;
  align-items: center;
  gap: 12px;
  width: 100%;
  padding: 10px 20px;
  background: var(--bg-alt);
  border: 1px solid var(--border);
  border-radius: 100px;
  box-shadow: var(--shadow);
}

.ab-btn {
  width: 34px;
  height: 34px;
  display: flex;
  align-items: center;
  justify-content: center;
  border: none;
  border-radius: 50%;
  background: var(--bg-alt);
  color: var(--text);
  font-size: 0.85rem;
  cursor: pointer;
  transition: all var(--transition);
  flex-shrink: 0;
}

.ab-btn:hover {
  background: var(--green);
  color: #fff;
}

.ab-play-btn {
  width: 40px;
  height: 40px;
  background: var(--green);
  color: #fff;
  font-size: 0.9rem;
}

.ab-play-btn:hover {
  background: var(--green-light);
}

.ab-title {
  flex: 1;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--text);
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  text-align: center;
}

/* ─── Listen Page ─── */
.listen-hero {
  margin-top: 60px;
  position: relative;
  height: 320px;
  overflow: hidden;
}

.listen-hero-img {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, #1a3a1a 0%, #2e7d32 50%, #1a5a1a 100%);
}

.listen-hero-overlay {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  color: #fff;
  padding: 24px;
}

.listen-hero-overlay h1 {
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 800;
  margin-bottom: 8px;
}

.listen-hero-overlay p {
  font-size: 1rem;
  opacity: 0.8;
}

.listen-section {
  padding-bottom: 100px;
}

.listen-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.listen-row {
  display: flex;
  align-items: center;
  gap: 16px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 12px;
  cursor: pointer;
  transition: all var(--transition);
}

.listen-row:hover {
  border-color: var(--green);
  box-shadow: var(--shadow);
}

.listen-row-active {
  border-color: var(--green);
  background: rgba(46, 125, 50, 0.04);
}

.listen-thumb {
  width: 80px;
  height: 60px;
  border-radius: 8px;
  background-size: cover;
  background-position: center;
  flex-shrink: 0;
  position: relative;
  overflow: hidden;
}

.listen-play-overlay {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(0, 0, 0, 0.4);
  color: #fff;
  font-size: 1.4rem;
  opacity: 0;
  transition: opacity var(--transition);
}

.listen-row:hover .listen-play-overlay {
  opacity: 1;
}

.listen-play-overlay.listen-disabled {
  opacity: 0 !important;
  cursor: default;
}

.listen-row-info {
  flex: 1;
  min-width: 0;
}

.listen-row-title {
  font-size: 0.95rem;
  font-weight: 700;
  line-height: 1.35;
  margin-bottom: 4px;
  color: var(--text);
}

.listen-row-active .listen-row-title {
  color: var(--green);
}

.listen-row-date {
  font-size: 0.8rem;
  color: var(--text-muted);
}

.listen-player {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 900;
  background: var(--bg);
  border-top: 1px solid var(--border);
  box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.08);
  transform: translateY(100%);
  transition: transform var(--transition);
}

.listen-player.lp-open {
  transform: translateY(0);
}

.listen-player-inner {
  max-width: var(--max-w);
  margin: 0 auto;
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 12px 24px;
}

.lp-btn {
  width: 38px;
  height: 38px;
  display: flex;
  align-items: center;
  justify-content: center;
  border: none;
  border-radius: 50%;
  background: var(--bg-alt);
  color: var(--text);
  font-size: 0.9rem;
  cursor: pointer;
  transition: all var(--transition);
  flex-shrink: 0;
}

.lp-btn:hover {
  background: var(--green);
  color: #fff;
}

.lp-play-btn {
  width: 44px;
  height: 44px;
  background: var(--green);
  color: #fff;
  font-size: 1rem;
}

.lp-play-btn:hover {
  background: var(--green-light);
}

.lp-title {
  flex: 1;
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--text);
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  text-align: center;
}

/* ─── Featured Section (articles grid) ─── */
.featured-section {
  background: var(--bg-alt);
}

.featured-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

.featured-card {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  transition: all var(--transition);
}

.featured-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow);
  border-color: var(--green);
}

.featured-img {
  height: 160px;
  background-size: cover;
  background-position: center;
}

.featured-body {
  padding: 16px;
}

.featured-body h3 {
  font-size: 0.95rem;
  font-weight: 700;
  line-height: 1.35;
  margin-bottom: 6px;
}

.featured-body p {
  font-size: 0.82rem;
  color: var(--text-muted);
  line-height: 1.5;
}

/* ─── Article Pages ─── */
.article-page-hero {
  padding: 120px 24px 48px;
  background: var(--bg-alt);
}

.article-page-hero .section-inner {
  max-width: 720px;
}

.article-page-hero h1 {
  font-size: clamp(1.8rem, 5vw, 2.8rem);
  font-weight: 800;
  line-height: 1.2;
  margin-bottom: 16px;
}

.article-meta {
  display: flex;
  gap: 16px;
  color: var(--text-muted);
  font-size: 0.9rem;
}

.article-content {
  max-width: 720px;
  margin: 0 auto;
  padding: 48px 24px 80px;
}

.article-content h2 {
  font-size: 1.5rem;
  margin: 40px 0 16px;
  color: var(--green);
}

.article-content h3 {
  font-size: 1.2rem;
  margin: 28px 0 12px;
}

.article-content p {
  margin-bottom: 16px;
  color: var(--text-secondary);
}

.article-content ul,
.article-content ol {
  margin: 0 0 16px 24px;
  color: var(--text-secondary);
}

.article-content li {
  margin-bottom: 8px;
}

.article-content .video-embed {
  position: relative;
  width: 100%;
  padding-bottom: 56.25%;
  margin: 24px 0;
  border-radius: var(--radius);
  overflow: hidden;
}

.article-content .video-embed iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: none;
}

.article-content blockquote {
  border-left: 3px solid var(--green);
  padding: 16px 24px;
  margin: 24px 0;
  background: var(--bg-alt);
  border-radius: 0 8px 8px 0;
  font-style: italic;
  color: var(--text-secondary);
}

.article-content .highlight-box {
  background: var(--bg-alt);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 24px;
  margin: 24px 0;
}

.article-content .highlight-box h4 {
  color: var(--green);
  margin-bottom: 8px;
}

.article-nav {
  max-width: 720px;
  margin: 0 auto;
  padding: 32px 24px 64px;
  display: flex;
  justify-content: space-between;
  border-top: 1px solid var(--border);
}

.article-nav a {
  font-size: 0.9rem;
  color: var(--green);
}

.article-nav a:hover {
  color: var(--green-light);
}

.article-page-hero .hero-badge {
  display: inline-block;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--green);
  background: rgba(46, 125, 50, 0.08);
  padding: 4px 14px;
  border-radius: 100px;
  margin-bottom: 16px;
}

.article-gallery {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
  margin: 24px 0;
}

.article-gallery img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: 8px;
}

/* ─── Footer ─── */
footer {
  border-top: 1px solid var(--border);
  padding: 40px 24px 20px;
  background: var(--bg-alt);
}

.footer-inner {
  max-width: var(--max-w);
  margin: 0 auto;
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 40px;
}

.footer-col h4 {
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 12px;
}

.footer-col p,
.footer-col a {
  font-size: 0.85rem;
  color: var(--text-muted);
}

.footer-col a {
  display: block;
  margin-bottom: 6px;
}

.footer-col a:hover {
  color: var(--green);
}

.footer-bottom {
  max-width: var(--max-w);
  margin: 24px auto 0;
  padding-top: 16px;
  border-top: 1px solid var(--border);
  text-align: center;
  font-size: 0.8rem;
  color: var(--text-muted);
}

/* ─── About Page ─── */
.about-section {
  padding: 80px 24px;
}

.about-inner {
  max-width: 720px;
  margin: 0 auto;
}

.about-inner h1 {
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 800;
  margin-bottom: 20px;
}

.about-inner p {
  font-size: 1.05rem;
  color: var(--text-secondary);
  line-height: 1.7;
  margin-bottom: 16px;
}

.about-yt-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--green);
  color: #fff;
  padding: 12px 28px;
  border-radius: 100px;
  font-weight: 600;
  margin-top: 16px;
  transition: background var(--transition);
}

.about-yt-link:hover {
  background: var(--green-light);
}

/* ─── Responsive ─── */
@media (max-width: 1000px) {
  .main-grid {
    grid-template-columns: 1fr 260px;
    gap: 24px;
  }
}

@media (max-width: 900px) {
  .recipe-grid,
  .featured-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-3 {
    grid-template-columns: repeat(2, 1fr);
  }

  .main-grid {
    grid-template-columns: 1fr;
  }

  .footer-inner {
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 768px) {
  .nav-right {
    display: none;
    position: absolute;
    top: 60px;
    left: 0;
    right: 0;
    background: rgba(255, 255, 255, 0.98);
    flex-direction: column;
    padding: 16px 24px;
    border-bottom: 1px solid var(--border);
    gap: 12px;
  }

  .nav-right.open {
    display: flex;
  }

  .nav-toggle {
    display: block;
  }
}

@media (max-width: 600px) {
  .recipe-grid,
  .featured-grid {
    grid-template-columns: 1fr;
  }

  .grid-4,
  .grid-3 {
    grid-template-columns: 1fr;
  }

  .hero-frame {
    min-height: 300px;
  }

  .hero-overlay h1 {
    font-size: 1.5rem;
  }

  .hero-video-link {
    font-size: 0.75rem;
    padding: 5px 10px;
  }

  .hero-overlay p {
    font-size: 0.9rem;
  }

  .directory-row {
    flex-direction: column;
    align-items: flex-start;
    gap: 12px;
  }

  .dir-thumb {
    width: 100%;
    height: 160px;
  }

  .dir-arrow {
    align-self: flex-end;
  }

  .article-stack-row {
    flex-direction: column;
  }

  .article-stack-thumb {
    width: 100%;
    height: 160px;
  }

  .footer-inner {
    grid-template-columns: 1fr;
    gap: 24px;
  }

  .article-gallery {
    grid-template-columns: 1fr;
  }

  .article-nav {
    flex-direction: column;
    gap: 12px;
  }

  .listen-hero {
    height: 220px;
  }

  .listen-thumb {
    width: 64px;
    height: 48px;
  }

  .audio-bar {
    padding: 8px 14px;
  }

  .page-hero {
    height: 200px;
  }

  .about-section {
    padding: 48px 24px;
  }
}